If you're like most people, you probably have a hard time sleeping when your partner is away on business trips or deployed overseas.
But there are some things you can do to help yourself get better sleep in his (or her) absence.
Here are a few tips to get you inspired. Read More Tips For Better Sleep When You Are Alone
Having to deal with anxiety is a constant struggle but this super handy tool will turn the odds in your favor.Read our new journal entry and find out why an essential oil diffuser is a must if you're the anxious type.
Read More 8 Reasons why an essential oil diffuser is a must if you’re the anxious type
Japandi lighting is perfect when it comes to adding a touch of warmth to a clean and minimalistic home.
Find out where this style came from and why you need it in your life. If you're ready to brighten up your space (and can't stand clutter) let's dive right in! Read More Why Japandi Lighting Needs To Be On Your Home Renovation List
If you're like most people, you probably don't get enough rest. It's getting harder and harder to get enough sleep in today’s fast-paced world.
But there's hope! Reishi mushroom tea is a centuries-old remedy for insomnia that is making a comeback in as a natural sleep aid. Read More Reishi Mushrooms For Light Sleepers
There are few things more refreshing than a cold glass of coconut water on a hot summer day.
But did you know that this delicious beverage can also be beneficial to your health? Here's a closer look at why you should drink this tropical delight before bed. Read More Refreshingly Relaxing – Add Coconut Water To Your Evening Routine