What others are asking
How often should I wear a silk sleep cap?
Every night. Sleeping with a silk sleep cap will ensure your hair is protected while you sleep and there's no way to overdo it.
Is it normal to be uncomfortable wearing a silk sleep cap at first?
Yes, it is perfectly normal to feel some discomfort at first but this feeling will dissipate after wearing the cap for a couple of nights and your body adjusts to the new sensation.
What size are they?
These silk sleep caps are one size fits most.